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Announcing! Coming this October 20-23 – Yin Yoga and Meditation Teacher Training with Sagel Urlacher. Appropriate for Yoga teachers and students alike.
Posabilities offers Physical Therapy, Yoga, and Wellness in Norway, Maine and is dedicated to promoting individuals and groups in realizing their greatest potentials for health, wellness, and happiness. We provide a continuum of services and classes to reduce imbalances and discomfort, and to maximize life enjoyment.
Our intention is to become a catalyst for health in the Oxford Hills of Maine by being leaders in supporting individuals’ in their quest for health and wellness. Posabilities actively collaborates with a variety of highly skilled practitioners and instructors in providing this support for the greater Oxford Hills community.
In addition to physical therapy, yoga therapy and Thai yoga massage services provided by owner and operator, Katey Hawes, MS, PT, E-RYT-200, RYT-500, Posabilities works in partnership with a variety of health and wellness professionals to offer a spectrum of additional health and wellness opportunities including:
- Yoga classes – gentle and therapeutic yoga to vigorous flow (or vinyasa) Yoga classes.
- Massage Therapy and Thai Yoga Massage
- Tai Chi
- Meditation and Mindfulness
- Energy work
- Fitness classes
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” ~ B.K.S. Iyengar
Visit us at 15 Tannery Street, Norway, Maine (Click here for directions.)